Can CBD help tobacco users quit?
CBD is suggested to work for many conditions. From using CBD for ADHD to taking CBD for stress and anxiety, there’s no question that it has gained a lot of popularity in recent years. One topic caught our eye recently after connecting with various CBD users about why they use the compound. Several mentioned using CBD to quit smoking cigarettes and tobacco. The question is: does it actually work?
A look at nicotine addiction
Most cigarette smokers and tobacco users know the habit is not healthy. After all, tobacco use is the single most preventable cause of death and disease in America. Over 480,000 Americans die every year from complications from cigarette smoking.
There’s no question about the health concerns that come from cigarette smoking. But that doesn’t make it easy to quit. Addiction to cigarettes and tobacco is not easy to combat, though. Even if you take the route of using nicotine patches or gum, you will still be left with nicotine addiction.
And that addiction is exactly what keeps users coming back and smoking again. Withdrawals are unpleasant and scary. Plus, stressful situations don’t stop because you are trying to quit cigarettes. If a big stressor comes up, it’s easy to start smoking again after a period of quitting.
Here are some common nicotine withdrawal symptoms:
- Intense cravings
- Difficulty concentrating
If you can get through the first few days, the most intense effects of withdrawal should subside. Still, some people report having withdrawal symptoms for weeks after quitting. And dealing with those uncomfortable and difficult symptoms is what leads many people back to smoking. Therefore, managing these symptoms is key to staying off of nicotine.
What we know about using CBD to quit smoking
There has been some research to back up the theory that CBD can help users quit smoking. While this is promising for many, we must wait until we have definitive studies to back these claims up. However, between the promising research we have so far and the anecdotal evidence from many users, the outlook is good for using CBD to quit smoking.
For example, one study looked at cigarette smokers who wanted to quit the habit. Smokers were given inhalers with either CBD or a placebo vape cartridge. They were instructed to use the inhaler every time they had the urge to smoke.
The study found that in the course of a week, the CBD users had cut back their cigarette consumption by about 40%. On the other hand, those with the placebo had no reduction in cigarette consumption.
The researchers in the study believe that the way CBD interacts with the CB1 receptor may be the reason it helps. They believe that it may reduce the boosting properties of nicotine.
Can I quit smoking using CBD?
Quitting smoking is hard. It’s both a mental and physical battle you must face every day. In your weakest moments, it can be easy to slip back into the habit.
Many people rely on outside factors to help them quit. Some replace habits, others replace routines. CBD may be one of those helpful incorporations that can make the transition into a nicotine-free lifestyle that much easier.
If you’re looking to quit smoking cigarettes, it’s a good idea to talk with a physician about your options, including CBD. You may find that CBD helps take the edge off in the most difficult times, which can make a huge difference when you’re trying to get through cravings and stress.
While you’re in the process of keeping toxins out of your body, be sure to reach for pure CBD that has been tested by an ISO-accredited laboratory to verify its purity. The Premium CBD database is coming soon which will make finding pure CBD a breeze!